Nutrition

Daily nutrition tracking against targets you set.

What it is

Daily nutrition tracking — meals, macros and water — against targets you set.

Where to find it

Nutrition is installable from the public Index as @Adhoc content; the LifeOS suite was published there on 2026-08-19. Open the Index, find Nutrition in the catalogue, preview it, and install it — it then appears in your App Drawer like any other app. Some alpha workspaces also have it pre-seeded, so if Nutrition is already in your drawer you do not need to install it again.

How to use it

Set your targets, then log through the day. The rollups are computed from what you logged, never stored as a separate number that could drift. Photo or freeform estimates are useful starting points, but you can edit the resulting rows when you know better.

Use cases

Hitting a protein target. Seeing whether a week was as consistent as it felt. Comparing what the food log says against the plan in Meals.

Gotchas

Nutrition analysis is an estimate when it comes from a photo or plain-language description. Treat it as a draft value, especially for mixed dishes, hidden ingredients and serving size. Edit the row when you know the package label or recipe better than the model does.

Related pages

Section index